Most items of food contain carbohydrate, protein and fat. Cereals are rich in carbohydrate. Lentils, lean meat, chicken and fish are rich in protein. Oils, nuts and milk cream are rich in fats. Fats are rich in calorie. 1g of fat provides 9 calorie, while 1g of carbohydrate and 1 g of protein provide 4 […]
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Category: Diets
Diet Tips for Type 1 Diabetes
Current nutrition recommendations for children and adolescents with type 1 diabetes mellitus are rooted in the same principles as those established for all healthy children and adolescents without diabetes. Individualized meal plans should emphasize a wide variety of healthy food choices to meet the recommended nutrient intakes for essential vitamins and minerals, energy, and fiber […]
Diabetic Diet Plan from American Heart Association
Back in March of 2005 the results of the Diabetes Prevention Program were released by the American Diabetes Association. This study was conducted nationwide at 25 medical centers and tracked thousands of potential diabetics who were given a ‘lose the fat diabetic diet and exercise plan’. Everyone in the study group was pre-diabetic, meaning they […]
8 Ayurvedic Remedies that may control Diabetes
Most of the people start drifting away from life as they get diagnosed with diabetes. For them, life is curtailed in many restrictions and rules. It is not that difficult to maintain a healthy diabetic life. You just need to understand the proper concept of diabetes. In the modern world, management of diabetes has been […]
Ayurveda Tips for Diabetes
In Ayurveda, diabetes is referred to as ‘Madhumey,’ and as part of its treatment, Ayurveda, too, suggests avoiding excess intake of sweets and simple carbohydrates. It is imperative to include more green and leafy vegetables. Some bitter and healthy herbs like aloe-vera are also instrumental in managing diabetes. 1. In Ayurveda, there are three fundamental […]
20 Foods That Combat Diabetes
Whether you have Type 2 Diabetes and are trying to get rid of it, Type 1 and are trying to control it, or are simply at risk of developing Type 2. You may need to know which foods will help you do this. So let’s take a look at these foods that combat Diabetes. 1. […]
Can A Good Diet Keep Diabetes At Bay?
Upon first being diagnosed with diabetes, many patients ask can a good diet keep diabetes at bay. Most doctors will agree that a good diet, low in carbohydrates and sugars can help a person with diabetes avoid many of the complications that often accompany the disease. While a good diet can not necessarily cure the […]